Sleep Apnea Support Forum Index
DONATE TO THE ASAARegisterI Forgot My PasswordSearchHelpLog in
Reply to topic Page 1 of 1
Missing Stage 3 Sleep?
Author Message
Reply with quote
Post Missing Stage 3 Sleep? 
greetings.  I recently completed my 5th sleep study...well, technically sixth...
0. UARS diganosis (6/01) (no "treatment" after this...just a "you have UARS, have a nice life")
1. OSA diagnosis  (12/06) (RDI 27)
2. titration to 9cm (1/07) (start CPAP)
3. titration to 12 cm (5/07)
4. titration to 14 cm (8/07)
5. titration to 16 cm (8/08)

So started CPAP 1/2007 and have been faithfully using it (once I got a mask that didn't shred my nose).  I am no longer completely and utterly exhausted...rather I'm seemingly tired all the time (still).  What seems remarkable to me is that none of my sleep studies have reported any stage 3 sleep.  But I've read that stage 3 sleep is required for "restorative feelings"--I can believe it based on how I feel.  I hit all of the other stages.  

I have a Respironics M-series and the software (both Respironics and James R Skinner's Encore Pro Analyzer)--it reports that still have *some* apneas.  Some nights, it's basically clear.  Other nights, I have bursts with many apneas/hypopneas, but still my "average" AHIs are less than 5 for the night.  High percentages of "variable breathing" (40-70%), but never any "non-responsive" apneas.  I'm not obsessed with the values, but prefer a more qualitative approach of assessing how I feel.  I maybe download the numbers once every week or so, but if I feel like an exhausted zombie, I may take an immediate look and usually the numbers "validate" that the previous night's sleep was interrupted--lots of apneas (or maybe I disconnected my mask which doesn't happen often).  

Anyone have any thoughts?  Similar experiences?  I'm willing to send my data if it would help.  
Cheers,
SistineKid

Display posts from previous:
Reply to topic Page 1 of 1
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum