Hi there. I'm just starting to do some research on sleep apnea as I believe my husband has it. I'm pretty sure it's the obstructive kind. Whenever his allergies start to bother him or if he gets a cold, he starts snoring. And if the cold or the allergies get worse, he'll go a few moments (or longer) without breathing and then let out a really loud snore. Sometimes it does help to roll him over onto his side, but lately that's not even helping. I've tried to talk him into sleeping in the recliner, but he doesn't want to do that. Even though I pointed out to him that he falls asleep there in the evenings and has no trouble breathing then.
I'm just wondering if there are some other tricks I can use to try to keep him breathing at night. We don't have insurance right now, and really can't afford to pay for the doctor or the sleep tests at this point in time. He is also very resistant to the idea of a breathing machine. He said his mom has one and hates it, and he doesn't think it will work for him. He's also only 29, so thinks that he's too young for something like that.
I'd love some ideas from those who have "been there, done that."
Thanks!
Nicole

