I had to have a sleep study not because I complained of not getting sleep but because of another procedure I'm having. I thought my not sleeping and waking up in the middle of the night and snoring was all related to a family death 3.5 years ago. Evidently not. I'm excited to know that I may be able to get some sleep. My results are as follows:
Time in Bed 377 mins
Total Sleep 289 mins
Sleep Efficiency 76.6%
Sleep Onset 19 mins
WASO 69 mins
Sleep Period Time 354.5 mins
Sleep Maint. Efficiency 81.5%
Sleep Stage and %
Wake 23.3
Stage 1 16.9
Stage 2 58.8
SWS 13.6
REM 10.5
NREM 89.4
MVT 0
Arousal Analysis
Total 39 Index 8
Spontaneous 23 Index 4.7
Respiratory 16 Index 3.3
PLMS 0 Index 0
Micro Arousals (less that 3 seconds frequency change in EEG followed by EMG energy burst) 518 Index 107.5
Awakenings 16 Index 3.3
PLMS 0 Index 0
Singular Leg Movement 21 Index 4.3
Leg Mvts w/Respiratory Events 17 Index 3.5
Total Limb Movement 38 Index 7.8
So, I know what these are saying but what is the end result? I'm going to another sleep tonight for the titration.
Thanks for your help -
Lynn

