Hi there - I am so happy I found this forum!! I am praying this sleep apena mask and therapy will help answer a lot of questions about my excessive sleepiness, constant fatigue and so much more. My first sleep study was cut short when I developed a migraine and had to leave. The second one was a bit more successful, although they couldn't split the sleep because it was too late when they got enough information. I don't have the details like many of you have, but this is the general information.
* Mild to moderate snoring
* Alpha intrusion was notable
* Awakening index of 6 and an arousal index of 40. On average my sleep is interrupted 46 times an hour.
* Highly abnormal sleep architecture.
* Stage 1 sleep dramatically increased at 31% instead of more typical 5%.
* Markedly reduced sleep efficiency as well at only 53% instead of typical 90 - 95%.
* Mild prolongation of sleep latency at 24 minutes.
* Left decubitus RDI of 63 and Right of 32.6 for all night RDI of 36.3.
That's about it. I understand the basics, but sleep architecture? sleep latency?
Thanks -
SB

