I've slept longer and better this past month than I have in years, thanks to Lunesta. A lot of people on the Insomnia board at another site have warned against using it long term, and for good reason, but it's helped me a lot. I wouldn't go so far as to say I wake up feeling refreshed, but I'm no longer sleeping through the alarm or dozing off at my desk at work. I can even stay awake all evening when I get home and get a little done around the house.

Not for everyone, but it's felt great to sleep through the night and let the mask do its job.