Hi all,

I'm new here and kind of desperate for help. My wife and I both went in for sleep studies but neither of us came out with conclusive results for sleep apnea. I know I snore at times especially when I'm congested. My wife is a chronic snorer and it is so disturbing as to have caused us to sleep in separate rooms for approximately a year now. My question is this....has anyone encountered a problem with noise on the exhale? My wife will make a humming noise on the exhale in addition to the snore on the inhale. Is there any lind of over the counter treatment that helps with this? Do those nasal strips work??

Any help or advice will be deeply appreciated!!!

Thanks,


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Mike

Jerseymike40 wrote:

Hi all,

I'm new here and kind of desperate for help. My wife and I both went in for sleep studies but neither of us came out with conclusive results for sleep apnea. I know I snore at times especially when I'm congested. My wife is a chronic snorer and it is so disturbing as to have caused us to sleep in separate rooms for approximately a year now. My question is this....has anyone encountered a problem with noise on the exhale? My wife will make a humming noise on the exhale in addition to the snore on the inhale. Is there any lind of over the counter treatment that helps with this? Do those nasal strips work??

Any help or advice will be deeply appreciated!!!

Thanks,

Most of the quick cures, aren't.  Dental devices seem to work well for snoring, and also for treating mild sleep apnea.  First you might want to eliminate sleep apnea, then look to eliminate snoring.  Let us know how it goes.